Durian is known as a tropical fruit native to Southeast Asia, famously nicknamed the “king of fruits.” Although durian has a strong and distinctive aroma, it contains more nutrients than most other fruits.
Durian is usually large in size, with a hard outer shell covered in sharp spikes. There are many varieties of durian, with Durio zibethinus being the most common.
The fruit can reach up to 30 cm in length and about 15 cm in width, weighing between 1 to 3 kg. The flesh of the durian can be pale yellow or red. The flavor of this fruit can evoke different reactions in people, ranging from “dislike” to “addiction.”
Durian is widely used in many tropical regions around the world, especially in Southeast Asia countries such as Vietnam, Thailand, Malaysia, and Indonesia.
Durian is a highly nutritious fruit, rich in vitamins, fiber, and beneficial plant compounds. In 243 grams of durian, it provides:
Thanks to this nutritional profile, durian has become one of the most nutritious fruits in the world. Additionally, it contains beneficial plant compounds such as carotenoids, anthocyanins, polyphenols, and flavonoids.
Hao Hanh Co., Ltd specializes in supplying and exporting durian that meets standards for demanding markets such as the EU, USA, South Korea, Japan, and more.
